Original Article
Don’t let self-care fall by the wayside when you’re on the road. We talked to experts to find out how best to keep your routine on a roll, from the plane to the hotel.Source: WIRED
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Self-care should not take a backseat when traveling, despite the challenges that come with it. Preparing essentials like skincare kits and meditation apps beforehand can help set a positive tone for the journey. For many, travel is an opportunity to disconnect from daily routines and reconnect with oneself. However, without a focus on self-care, this opportunity can quickly become overwhelming. By prioritizing small moments of relaxation and wellness, travelers can ensure that their time away is rejuvenating and fulfilling. This may involve seeking out hotel amenities, staying active, or simply taking a few moments to breathe and relax.
Source: WIRED
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